Eat Bitter:

$28.99
ISBN-13: 9780063487130

 A Story About Guts, and Food

Lydia Pang
Apr 22, 2026
Hardcover
Cooking / Biography & Autobiography / Culinary / Cooking / Essays & Narratives / Social Science / Cultural & Ethnic Studies / Asian Studies / Biography & Autobiography / Memoirs / Regional & Cultural / Asian / Self-Help / Motivational & Inspirational / Asian & Asian American / Agriculture & Food / Body, Mind & Spirit / Inspiration & Personal Growth /Health & Fitness / Mental Health
 

From a dazzling new writer, a stirring memoir rooted in Hakka culture about the lesson to accept both bitterness and sweetness in life

Eat bitter is a Chinese proverb meaning ‘endure hardship to taste sweetness.' For Lydia Pang, it embodies the struggles of her Hakka ancestors, a Chinese ethnic group subjected to forced migrations whose ingenuity produced a distinct food culture based on fermenting and foraging. Pang reimagines eating bitter as a philosophy to confront her own challenges: burning out, testing her marriage, navigating fertility struggles and caring for a parent. Through eight recipes, she shares food as memory and medicine: the silly egg noodles her father cooked when her sister was ill, the bone broth she boiled in New York while homesick and courgettes grown in rural Wales as a gesture of reconnection.
Comprising the satire and darkness of Netflix's Beef, the tender insight of Crying in H Mart, and the distinct magic of Ella Risbridger's Midnight Chicken, Eat Bitter is a very special book from a brilliant new voice and creative talent.